Tag: mental health

4 Mental Health Tips for a New Year

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New Year, new you! Right? That's what they always say, but easier said than done. Especially when mental health rears its head, a "fresh...

Setting Boundaries | When “Yes” Should Be “No” This Holiday

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Why is it that as mothers, we secretly wish the holidays were spread out more or we could skip it all? Is it because...

Reasons to Go to Therapy

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We at Waco Moms are for the de-stigmatization and promotion of therapy as a tool that should be encouraged and used by all mothers...

Local Mental Health Resources

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Mental Health Resources For Women | Compiled by Guest Contributor Erin McGinty Fort, LPC-S, CEDS-S Kathleen Geiger, LPC 201 Old Hewitt Road, Suite A Waco, TX 76712 (254) 772-2006 [email protected] For...

When I Become A Mother-In-Law: 5 Things I Hope To Remember

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When we get married, we also marry our spouse’s family.  Our commitment to love our husband includes showing love and respecting his family and...

Why + Where To Run In Waco

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Waco Mom of 2, Michelle Leatherwood gives us a fantastic summary and list of why and where she loves to go for an enjoyable...

10 Ways To Have It All When You Have Nothing Left,...

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Mama, you're amazing. You're doing all the things. You held your family together during a freak winter storm and you've been doing it since Spring...

Tips for Taming “Mama” Moment Anxiety

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Mama!  MAMA!  MAAAAMMMAAA! You feel your blood pressure rise with the pitch and volume of the call.  Your body responds as if this is a...

Tips for Parents with a Child in Therapy

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What We Learned in Therapy My youngest daughter, Adalee, suffered a stroke at the age of two.  Adalee lost her ability to speak and to...

The Power of Problem-Solving

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The Power of Problem Solving In his book “The Subtle Art of Not Giving a F*” Mark Manson writes, “To be happy we need something...