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WACO-Best Face & Body Products on a Budget

Best Face & Body Products on a Budget

Best Face & Body Products on a Budget Let’s “Face It”.   O.k. ……..pun intended.  As moms our skin goes through a lot. From the moment we become pregnant our hormones take off on a wild ride affecting our skin and body. Our bodies are strong, beautiful, and miraculous, but the whole process of creating life […]

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WACO-the-change-we-fear

The Change We Fear

As I am sitting here drinking my little cup of coffee, I am thinking about my journey as a Wellness Coach and just imagining me paving the pathway for myself, creating my space in the world.  I think about how people look at you as a joke or just don’t believe in you in general […]

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WACO-parenting with anxiety

Parenting with Anxiety

I could have sworn it was a heart attack.  My firstborn was 4 months old when I had my first panic attack and I was informed by the doctor at urgent care that I had post-partum depression/anxiety. “Um, what? No, no that can’t be right… at my 6 week follow up my OB asked me […]

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WACO-mending broken branches

Book Review – Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree

Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree is the latest book by author Elizabeth Oates. She is a brilliant, theologically sound woman who is excellent at sharing both the truth of God and her personal experience. This book seemed to be a written expression of how her faith, education, and personal journey […]

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